Elsewhere, tri training continues on somewhat of a predictable schedule:
- Monday: rest
- Tuesday: lift + run with Marzipan (AM) & ride (PM)
- Wednesday: swim (AM) & track (PM)
- Thursday: spin (AM) & lift (PM)
- Friday: ride (AM) & swim (PM)
- Saturday: brick @ Boerne Lake
- Sunday: alternate weeks of (long) ride or run
Thanks for reading.