As time permits, in-depth musings on myriad subjects will be posted. Abbreviated adages will be announced via Twitter.
Monday, March 23, 2009
Spring Break Wrapup
Lots happened with the miles reported, but here's what I managed to accomplish, training-wise, over the 9-day spring break:
Swim: 7000 meters
Bike: 210 miles
Run: 19.78 miles
Two bricks: 1 swim/bike; 1 bike/run
It's weak for a week, plus, but I did lose two days for the bike fitting, plus the weather wasn't always cooperative (the above does not reflect trainer time for the bike). With only 90 days remaining until race day, I now have backup plans in place when weather is or may be an issue.
If you had one, I hope your break was a restful one. Thanks for reading.