About This Blog

As time permits, in-depth musings on myriad subjects will be posted. Abbreviated adages will be announced via Twitter.

Friday, March 14, 2008

Holla if Ya Hear Me!

Quick post to brag about the morning.

Rode the commuter to breakfast with the boys, which was a great spin workout on a horribly humid morning. Got home, slipped into the Mizunos and took off for a 3.53 out & back on Live Oak. Time: 25:50. Pace: 7:19. Thank you, Tupac.

Now I just need to see about getting my transition times down in readying myself for work. Check back Sunday to see if I decided to do the Blue Norther' Du and how that went, if I did. Thanks for reading.

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